About Laughter Yoga
Laughter Yoga is a unique exercise routine that is fast sweeping the world and is a complete wellbeing workout. It is the brainchild of Dr. Madan Kataria, an Indian physician from Mumbai who started the first laughter club in a park on March 13, 1995, with just five people. Today, it has become a worldwide phenomenon with more than 6000 social laughter clubs in 65 countries.
Laughter Yoga combines unconditional laughter with yogic breathing (Pranayama). Anyone can laugh for no reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group but with eye contact and childlike playfulness, it soon turns into real and contagious laughter.
Laugh, Learn, Lead ... Become a Certified Laughter Yoga Leader!
Can YOU use some serious FUN?!
Get ready for
THE MOST supercalifragilisticexpialidocious
Laughter Yoga Leader training and certification program
Serious FUN starts here in CENTRAL FLORIDA, the world’s ultimate playground! Rediscover what it’s like to feel like a kid as you earn your LAUGHTER YOGA LEADER CERTIFICATION in two JOY-filled days of LAUGHTER and learning … just a hop, skip, and jump away from the thrills of Universal, the splash of Gulf Coast beaches, and the magic of Disney! What could be more supercalifragilisticexpialidocious?!
The JOY of Your Presence is Requested at ...
Happy Happens Hour!
Stress and negativity don't have to gain the upper hand in life: You can become the master of your own happiness!
Please JOYn Licensed Mental Health Counselor Connie Branham and me, PositiveLY Pat, for Happy Happens Hour: a monthly happy hour like no other. Come fill your cup with laughter and jump-start your weekend with a jigger of (alcohol-free) joy using our fun, easy, and effective tools for quickly refreshing your whole being. Give your mental state a pick-me-up by learning to thwart automatic negative thinking patterns that can sabotage your happiness. Then, tap into the power of the body to generate an internal cocktail of stress-fighting compounds through a spirited and spirit-lifting session of Laughter Yoga. This is one happy hour that's sure to leave you feeling empowered, invigorated, and PositiveLY GREAT!
Laugh Out Loud (In the Library!)
The Science of Laughter:
Prescription for Happier, Healthier Living!
What if, on your next checkup, you received a prescription for a daily dose of laughter? Sound far-fetched? Not so fast! Join me, "PositiveLY Pat," in an exploration of the health benefits of laughter. Then, reach beyond the lab to experience the positive effects of laughter for yourself in a spirited and spirit-lifting session of Laughter Yoga. This is one science lesson that's sure to leave you feeling invigorated, empowered, and PositiveLY GREAT!